Healing Chronic Back Pain
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Proven Effective

"Healing Chronic Back Pain is very well done. ...
not only educational but the information is very
comprehensive. ... will help thousands and thousands
of people and colleagues."

- Dr. Steven K.H. Aung, CM, MD, FAAFP, College of Integrated Medicine
Edmonton, Alberta
http://www.aung.com
http://www.lieutenantgovernor.ab.ca/aoe/bio/aung.htm

"I found Healing Chronic Back Pain an excellent,
readable and inspiring book with practical tips for
chronic back pain sufferers. It empowers patients to
contribute to their own healing with exercise and
improving their posture rather than just relying on
doctors and prescription drugs. I have learned in my
own practice that, when patients are empowered to
engage in self-care, their quality of life improves. I
believe all chronic back pain sufferers could benefit
from this inspiring book.

- Dr. Teresa Clarke M.D., Director of Clinical Services, InspireHealth
http://www.fmrecovery.com

"Dr. Frobb has written a practical guide that helps
readers identify why they have back pain and how to
treat it. He explains how the vast majority of back
pain can be self-managed through fitness and
postural exercises. Healing Chronic Back Pain, is a
must-read for all who suffer from or treat back
disorders".

- Dr. Werner Spangehl M.D., Family Physician, White Rock, British Columbia

"Chronic back pain is one of the most common problems seen by a family physician. This makes Dr. Frobb’s
book
all the more important. Not only is the material excellent, but it is presented in such a way that both
a lay person and an MD will really enjoy it. His
approach to posture as an essential tool to recogniz-
ing the cause of back pain and its treatment is superb. Healing Chronic Back Pain has a firm scientific basis
and yet is also a pleasure to read."

- Dr. Wayne Baker M.D., Family Physician, Cloverdale, British Columbia

"After only several weeks of following the applica-
tion exercises outlined in
Healing Chronic Back Pain,
I'm beginning to experience the benefits of "Perfect
Posture" along with the feeling of gradual increase in
muscle strength. ... By making the "7 Steps" a
lifelong regime, I look forward to a pain-free future.
A MUST READ BOOK!"

- Heidi Silvestri, Blain, Washington

"Growing up, my understanding of correct posture
was summed up in the parental instruction to "sit up
straight."
Healing Chronic Back Pain, has given me a
much more comprehensive understanding of posture
and how I can contribute to resolving my back pain.
With this new understanding, I have been much more
capable of managing my back pain and preventing
problem exacerbations for longer periods than ever
before."

- Brenda Worden, White Rock, British Columbia

"Healing Chronic Back Pain, has helped me to under-
stand the reasons for my troublesome problem and
the importance of maintaining "perfect posture." I
now stand 30 minutes first thing each morning,
along with stretching using the recommended exer-
cises for the 7 Steps for Perfect Posture. I highly recom-
mend the book. It is well-written, packed with
information and most importantly ... offers a solution!"

- Maureen Robertson, White Rock, British Columbia
"Healing Chronic Back Pain, is a guide to under-
standing back pain, to taking responsibility for your
own back health and to the steps for self-healing. ...
It has given me an awareness of every muscle and
helped me to tune into the dance of life. I recom-
mend it to anyone with chronic back pain."

- Dulcie MacPherson Davies, Surrey, British Columbia
Healing Chronic Back Pain
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